The Starr Report: How Daniel Kahneman Helped Me Win at CrossFit

WYSIATI: the focusing illusion! Because we overemphasize the information that’s in front of our face, we don’t even realize how little we know. It’s easy to say that others who have what we want are lucky, simply because we often fail to see how different their lives are from our own. Thank you, Daniel Kahneman,…

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The Starr Report: How to Date Up

Do you want to date someone who’s a little bit cuter? Someone who seems out of your league? Allow me to take all the fun mystery out of dating. Unsurprisingly, everyone wants to end up with the person we find most attractive. But dating is two-sided: we can’t just “choose” someone, since they also have…

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The Starr Report: Why Self-Esteem Will Make You Luckier

What is self-esteem? It’s a commonly misunderstood trait that commonly gets mistaken for narcissism, in which people have a high, unstable self-esteem. A healthy self-esteem is stable, and a high global self-esteem is actually a great predictor of life outcomes. On this episode of The Starr Report: Why You Should Wear My Love Like a…

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The Starr Report: Be a Master, Not a Performer

They say it takes 10,000 hours to become an expert – but not just any ol’ hours will do. The more efficient way to learn is deliberate practice, which involves looking at our mistakes, head on. Here’s how we can develop a better relationship with errors:

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